Yoga Nidra
by Becca Odom
Please enjoy this 10-minute Yoga Nidra. To prepare, find a comfortable place where you won't be disturbed during the practice.
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Becca Odom
Please enjoy this 10-minute Yoga Nidra. To prepare, find a comfortable place where you won't be disturbed during the practice.
Transformational Counseling, Therapeutic Yoga, Equine-Assisted Psychotherapy and Yoga for Resiliency and Trauma trainings and workshops in Western North Carolina and the Southeast.