I am the Co-Founder of Sacred Roots Wellness, LLC along with Anna Ferguson E-RYT 500, an agency offering Yoga for Resiliency & Trauma Recovery Trainings nationally.

Yoga for Resiliency and Trauma Recovery seeks to provide trauma-sensitive services, trainings, and educational programs to individuals, agencies, and stakeholders interested in learning more about how yoga can support healing from trauma. For more information about our programs, please visit www.yogafortrauma.com.

Our personal commitment to the subject matter of healing trauma with yoga gives us crystal-clear focus and ability to excel within our chosen field. We are committed to staying abreast of the latest research and education on the topics of yoga, neuroscience, and clinical applications. We desire to be leaders in the field, bringing the most accurate and relevant information to our trainings.

I am the Co-Founder of Sacred Roots Wellness, a training program that teaches Yoga for Resiliency & Trauma Recovery trainings to therapists, wellness professionals and teachers nationally. Please see the full list of Trainings below. Follow this link for more information and to register: www.yogafortrauma.com/trainings.

North Carolina:

Level 1: March 9, 2019 - at Veda Studios in Asheville, NC
Price – $239, Early Bird $219 by January 28, 2019

Level 2: April 13-14, 2019 - at Veda Studios in Asheville, NC
Price – $339, Early Bird $319 by March 4, 2019

Level 2.5: May 2, 2019 - at Prama Institute in Marshall, NC
Price – Level 2.5 + dinner: $139 (Early Bird $119); Level 2.5 + dinner + lodging: $239 (Early Bird $219)

Level 3: May 3-5, 2019 - at Prama Institute in Marshall, NC
Price – $679 (including food + lodging), Early Bird $629 by February 1, 2019

 Virginia:

Level 1: February 1, 2019 - at Project Yoga Richmond in Richmond, VA
Price – $220, Early Bird $205 by January 5, 2019

Level 1: May 17, 2019 - at Uttara Yoga Studio in Roanoke, VA
Price – $239, Early Bird $219 by April 1, 2019