Mission

Our mission is to provide an opportunity for individuals to create a deeper connection with themselves, others and their environment by combining the ancient practices of yoga and modern neuroscience in a revolutionary way. We offer a safe environment for self-exploration, healing and growth while developing a deeper connection between our mind, body and spirit.

Our programs include Transformational Counseling, Therapeutic Yoga, Equine-Assisted Psychotherapy and Yoga for Resiliency and Trauma trainings and workshops. These programs give people a chance to learn tools they can use in their daily life to regulate their stress and emotions more effectively.

     Values:

  • Self-respect
  • Compassion
  • Integrity
  • Empowerment
  • Honesty
  • Individuality
  • Self-determination

         Benefits of our therapeutic programs include:

  • Self-regulation
  • Increased awareness skills
  • Assertiveness skills
  • Improved quality of sleep
  • Stress reduction
  • Improved body image
  • Self-empowerment